Golden milk was yesterday, the new trend is called Blue Moon Milk!Here we show you what it is and how to prepare the drinkThis milk looks heavenly and will help you fall asleep too!Turmeric Latte (aka Golden Milk) is about to be banished from the Beauty-It drink throne.New Queen: Blue Moon Milk.With its Smurf blue coloring, it not only looks super cool, but thanks to its relaxing effect it is also said to help you fall asleep.Activate Instagram under "Provider" to see contentThe ingredients: warm milk, cinnamon and ashwagandha powder (made from an Indian medicinal plant that has calming and stress-relieving properties).Spirulina powder (available from PureRaw under the name "Magic Blue") is used for the eye-catching coloring, which strengthens the immune system overnight.Here's how it works: Simply mix all the spices and powder with warm or cold milk (this works best with a milk frother), then top with some milk foam and enjoy!This is how golden milk helps you fall asleepThat's why you should read before you go to sleepActivate 3Q nexx GmbH under "Provider" to see content