Spirulina is a cyanobacterium (blue-green algae) that can be consumed by humans and other animals. Spirulina is considered a superfood because it is a potent source of nutrients. It contains as much as 70% protein, and is a good source of chlorophyll, B-complex vitamins, vitamin E, and iron and also contains more beta-carotene as well as the essential fatty acid known as GLA. Spirulina is the immortal descendant of the first photosynthetic life form. It is usually taken by humans as a nutritional supplement.
Spirulina May Help Lower Cholesterol. Spirulina is a type of blue-green algae that contains a number of nutrients, including B vitamins, beta-carotene, and vitamin E. Spirulina also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein.
Spirulina supplement by Healthy Supplements may burn more body fat as well as provide appetite suppressing effects. This herbal spirulina powder may boostweight loss. Obtaining protein and fiber content spirulina may improve weight loss and increase energy levels.
Hair Benefits of Spirulina: Spirulina is being widely used for promoting hair growth and to combat hair problems like thinning hair and baldness. Spirulinacontains amino acids, essential fatty acids, vitamin A and beta-carotene, all of which are great for hair.
Since it increases skin metabolism, it neutralizes free radicals and other toxins that cause premature signs of aging. With its high content of vitamin A, vitamin B-12, and vitamin E, spirulina can improve sagging, tired-looking skin, leaving behind a more youthful, radiant complexion.