There are many algae that we find on the market.In reality, many are unaware that algae can be used for many therapeutic purposes.This is guaranteed thanks to the substances contained in them, which make them excellent foods.In fact, in addition to their therapeutic use in the pharmacological and cosmetic fields, they are also used in the food sector as functional foods.We will focus our attention on the Chlorella seaweed.Several studies claim that this alga was the first to be discovered.It is single-celled.Spirulina is another very important alga, in fact they are similar.The difference is that Chlorella is not a cyanobacterium.It is a green alga that grows in areas of Africa.Precisely because it is rich in nutrients it has also been recognized by the Ministry of Health.On 100 g of product there are about 480 kcal and the nutritional values ​​are distributed as follows:It would be rich in vitamins that are part of the B group and contains about 500 mg of folic acid.Furthermore, the high content of mineral salts cannot be missing.In first place potassium, with about 800 mg, and to follow other minerals such as phosphorus, iron, zinc.They also contain chlorophyll and beta-carotene.Chlorella would be very suitable for its therapeutic activities.In particular, it would seem useful in cases of hypertension, diabetes and anemia.One of the fundamental actions of this alga would be to be able to eliminate toxic substances from the body.Among all those we know in particular mercury.The latter is very present in fish.The alga would also act on other metals such as nickel and arsenic.Symptoms of intoxication are:Here's how heavy metals could be eliminated from the body, but its benefits don't stop there.Among the various benefits, Chlorella would also strengthen the immune system.It would be advisable to take it when temperatures begin to drop and the first colds arrive.We have said that it contains chlorophyll and beta-carotene.These are powerful antioxidants, the algae would therefore protect cells from cellular aging, but not only.It may also be useful for preventing some chronic diseases.It is also suitable for students or for those with a high amount of work.In fact it would increase the state of concentration.It would also be good for those suffering from iron deficiency.We can take it as a food supplement, it can be found in the form of capsules or tablets.The recommended doses are around 6-10 g.Always refer to a specialized doctor.Customer service help desk [@] proiezionidiborsa.com